Energy Tools for Trauma Introduction is a short workshop teaching tools that use the meridians or acupressure system of the body to relax the emotional and physical system. These tools are very effective and there have been many studies to show how effective they are (see here https://www.energypsych.org/page/Research_Landing).
For me, Energy Tools are magic. I am very emotional and emotions used to overwhelm me. These tools have helped me so much!
These tools also really support my clients. In fact, they support anyone I teach them to. One practitioner said, "I'm really surprised at how different I feel, I feel much more relaxed around this issue than I ever have before." This is a really common response. Using the energy system to address emotional issues makes a really big impact.
This workshop is an introduction to Energy Tools. Energy Psychology is a way of working with psychological issues through paying attention to the body and using the energy system, through acupressure, to address emotional distress. You will learn a few different energy tools that can bring a sense of balance and ease in the most adverse situations, or with the most difficult memories. These tools can be used to address the painful emotions left in the body after something traumatic happens.
If you have a scientific mind and want to see what evidence there is for Energy Psychology, please look at this link https://www.energypsych.org/page/Research_Landing where you will see a lot of evidence to support energy tools to work with depression, post traumatic stress disorder and more.
Course price £30
Free for those who work for a charity. Please contact me to find out how.
Venue to be confirmed in central Cardiff
This workshop is an introduction to Emotional Freedom Technique (EFT) focused on addressing the painful emotions in the body that are left when something traumatic happens. Most of us struggle with things that happened to us in the past, whether as children or as adults. The world is far from benign all of the time.
In this workshop, we will address subtle energy, experienced as the emotional residue in the body. That subtle energy is often an underlying feeling which keeps us hyper-vigilant, awake at night, makes it hard to trust, and prevents us from relaxing. It is this emotional residue that we will address. You will be surprised at how quickly it will relax and shift from your system, no matter how long it has been there.
Course price £30
Free for charity employees, contact Energy Counselling to find out how.
Day 1: Saturday, 27th April 2019 - 10am - 5pm
Day 2: Sunday, 28th April 2019 - 10am - 5pm
Energy Psychology practices are very powerful ways to reduce distress in the body and mind. I have been using them personally and professionally for the past 18 years. They allow me to assist clients to calm down their physical and emotional systems, helping them to change the way that trauma is held within them. These have been the most useful tools for me as a practitioner. In this training I am passing on what I have learned about these tools, so that you can learn how to apply them for your own personal well being and your professional practice.
The workshop is open to counsellors, psychotherapists and other people who support people emotionally. If you are unsure if you are appropriate for this course, please contact me.
Normal Course Price - £170 for both days
Early Bird Price- £150 until 20th March 2019
This is a professional training in EFT 1 and 2.
Emotional Freedom Technique, or EFT, is a psychological acupressure technique. It is a technique that I use regularly in my practice as well as in my personal life. I also recommend that my therapy clients use it at home to support their emotional well being in between sessions.
EFT is a great tool to use, whether to work on emotional issues or to work on your confidence and self-belief. It enables you to immediately reduce the intensity of emotion in the body so that you can have a more calm, balanced and more real sense of choice and possibility.
Regular Course Price - £345
Early Bird Price - £320 until 14th May, 2019
Discounts available for groups, bring a friend! - £300 per person